Ever wonder what it would be like to train in the gym with of one of the world's best weightlifting coaches? Here's a glimpse. Nick Hawkes went to Mike's Gym thinking he'd never be able to snatch well. This video is the first set of highlights from his snatch session with Coach B.
Coach Burgener teaches the snatch and the clean and jerk, plus supplemental lifts and learning progressions, at CrossFit's two-day Olympic lifting certification seminars, where you too can get some of what Nick gets here.