This is a section of Jeff Martin's opening lecture for the CrossFit Kids certification seminar on July 28, 2008. Kids, he says, don't just need scaled workouts. They need to have fun, first and foremost. They need to be instructed in a way that makes sense to their developing perspective on the world. And, they need challenges.
Brand X is the CrossFit Kids Laboratory. What they're developing are kids whose approaches to health, fitness, and obstacles in general are remarkably adept. 11min 14sec