Dutch visited Mike’s Gym in mid-August, 2008. Dutch is a great athlete (finished 7th overall in the 2008 CrossFit Games), with a decent amount of Oly-lifting experience. Coach B put him through a series of strengthening drills, including the Snatch Balance.
After Snatch Balancing 90kg (about 10% more than his Snatch PR), Dutch goes for a 1RM Snatch. He breaks his PR twice, topping out at 86kg. Not too shabby for weighing 70kg (155lbs). 5min 58sec