In Affiliation, Equipment, LEO/Mil, Radio

November 17, 2008

Audio Article

This is the ninth episode of CrossFit Radio, which aired at 8am PST on November 16th, 2008.

0:00 Show intro and CrossFit Journal Challenge
2:00 Bill Henniger of Rogue Fitness
15:00 Nick and Rebecca Ballstaedt on CrossFit marriage counseling
26:30 Some science of the stability ball
28:20 Jimi Letchford of Operation Phoenix
41:00 No news in the news
43:00 Comment of the week from Amie
48:00 Andy Stumpf from CrossFit Coronado

1hr 11min 18sec

Free Download

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1 Comment on “CrossFit Radio Episode 9 081116”

1

wrote …

omg did we need "science" to tell us that about stability balls?

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