In Archive, Athletes, Audio, CrossFit

December 12, 2008

Audio Article

CrossFit Live was Dave Young’s version of CrossFit Radio from 2005 and 2006. This is the second episode from April 3rd, 2005 on the Women of CrossFit.

The guests were Lani Lau, Lynne Pitts, Kelly Moore, Chem Girl, Annie Sakamoto, Nicole Carroll, and Eva Twardokens (Eva and Nicole pictured from 2005). They address various issues of being elite athletes and trainers in often traditionally male arenas. Callers in include Brian Mulvaney, Scott Hagnas, and Carrie Klumpar.

Dave produced sixteen CrossFit Live shows, and they will be rolled out gradually over the next few months.

Episode 2 - 1hr 31min 17sec

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1 Comment on “The Archives: CrossFit Live — Episode 2”


Jeremy Stecker wrote …

I love the part where she stops in the middle of talking and says. "I gotta go, someones calling on my phone." Very ironic it was on the Episode all about women, I had to laugh at how it reminded me of my wife!

I did gain some pearls from this episode. Interesting to hear Eva's thoughts on how it helped her skiing - not only performance but to help her avoid additional injury in case of a skiing crash.

Another pearl - Coach talking about how the women adapt in coordination, accuracy, agility and balance; while men adapt in power and strength. Whats going on in globogyms puts women at a bigger disadvantage by removing the movements that rely on coordination, accuracy, agility and balance.

Also in this episode - the question to the women of Crossfit, "In which ways has Crossfit changed your love life?" Their answer was not quite what I was expecting.

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