This is the 19th episode of CrossFit Radio, which aired at 6pm PST on January 12th, 2009.
Chris LaLanne is the grand-nephew of the famous Jack LaLanne. Chris talks about his background and how he got into CrossFit. He also talks about learning about the business of CrossFit from Andy Petranek of CrossFit LA.
The next show will be Wednesday, January 14, 2009 at 6pm PST. The interview will be Keith Wittenstein of CrossFit Virtuosity.