This is the 25th episode of CrossFit Radio, which aired at 6pm PST on January 26th, 2009.
2:00 Jeff Tucker from GSX Athletics
51:00 Call out to newbies
54:00 Comment of the week from Bingo
Jeff talked about his background and how he went from football to bull riding to gymnastics, and how he found CrossFit. They discussed what to expect at a gymnastics cert and why, including the fundamental gymnastic movements that apply to CrossFit. After watching athletes in the CrossFit Games, he knew he could increase their efficiency with some gymnastics coaching. He is leading the regional qualifiers for the SW territories.
The next show will be Wednesday, January 28, 2009 at 6pm PST. The interview will be Mike Adams, the editor of naturalnews.com on the big pharmaceuticals, the FDA and FTC.