January 31, 2009
As promised, here are the individual PDF articles published in January 2009, collected together in a single download.
The video and audio articles are not contained in the PDF.
The articles included here are:
Page 1 - Byers - Best of CrossFit 1
Page 6 - Starr - Pulling Exercises
Page 12 - Paproki - Broke-Back Comeback
Page 15 - Wallack - The 80-Year-Old Guinea Pig
Page 20 - Widman - A CrossFit Startup Guide 1
Page 27 - MacPhee - Triathlete Gets Faster
Page 31 - Cole - CrossFit in the Ashram
Page 37 - Camacho - Best of CrossFit 2
Page 42 - Manfre - He’s 51 and Getting Younger
Page 46 - Bakshi - Will CrossFit Make Kids Smarter?
Page 50 - Kilgore - Movement 101