Freddy Camacho is the owner of CrossFit One World. He has been a staple of the CrossFit community for a few years now. He is one of the trainers who travel with the CrossFit Level 1 seminars. He was a participant in both CrossFit Games (while in his 40s), finishing 13th in 2007 and 24th in 2008.
This is the second of a series (The Best of CrossFit.com) in which dedicated and/or long term CrossFitters highlight their favorite or most influential archives from the vault. Freddy takes us back to 2003, the first year of the current (2003-2009) website. There were several firsts, actually. The first post (Robb Wolf), the first Fran, the first named workout. This trip back helps us appreciate how far we have all come.
Please feel welcome to post your favorites in comments, or if you have a compelling list, submit them as independent articles.