Jason “Rhabdo” Kaplan gained recognition in the CrossFit community for his incredible Fran performances. First, there was the 2:08 Fran posted on the Affiliate Blog. Then there was the controversial 1:53 on the Main Site. Jason is also an aspiring 2009 CrossFit Games competitor.
Part 1 is mostly about Jason’s background, and achieving the 1:53 Fran. In Part 2, Jason goes for a repeat performance at his CrossFit Level 1 seminar, only this time with absolutely perfect range of motion in an attempt to silence his critics.
The Road to the 09 Games — Rhabdo Part 1: 4min 41sec