In CrossFit, CrossFit Games, Radio

February 24, 2009

Audio Article

This is the 37th episode of CrossFit Radio, which aired at 6pm PST on February 23rd, 2009.

0:00 Intro
2:20 Tony Budding from CrossFit HQ (pictured with Coach Mike Burgener)

Tony and Neil discuss the new 3-Dimensional Model of Fitness and Health. They dig in to some of the more technical aspects of the definitions, along with the history, evolution and implications of the model. At the end of the conversation, there’s a brief discussion of the 2009 CrossFit Games.

1hr 36sec

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3 Comments on “CrossFit Radio Episode 37 090223”

1

Terry Dickman wrote …

Nice, Thanks for getting this on the journal so quickly...I get bored at work with out CFR :)

2

wrote …

Will we ever see age groupings in the CrossFit Games? Seems like the next level if we want to measure the implications of doing crossfit through the ages.

3

wrote …

There's a schematic in this paper describing how to measure power output for running. There's also a very familiar power vs. time curve

http://www.iop.org/EJ/article/0031-9120/28/6/007/pe930607.pdf

I also read about turkeys running on a force-plate-laden track and the ground reaction forces were measured.

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