The Boz & Todd Experience — Episode 2, Part 6

By Adrian Bozman and Todd Widman

In Affiliation, Audio, Coaching, Videos

February 27, 2009

Video Article

This is Part 6 of the second episode of the Boz and Todd Experience. Boz and Todd, with special guest Chris Spealler, conducted four training sessions at Front Range CrossFit. Except for scheduling the athletes, these sessions were unplanned. They met with the athletes for the first time that night, interviewed them about their strengths and weaknesses, and took them through a training session and workout. Real world training with several of Front Range CrossFit’s regular clients.

In this video, Boz and Todd interview Skip Miller, the owner and head trainer at Front Range CrossFit. Skip talks about the culture of his gym, how he orients training throughout the year toward various competitions, and about priorities when it comes to clients.

Adrian Bozman, Todd Widman and Chris Spealler are three of CrossFit’s top trainers. They spend a significant portion of their time traveling around the country working the CrossFit Level 1 and Level 2 certification seminars.

10min 9sec

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6 Comments on “The Boz & Todd Experience — Episode 2, Part 6”


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hahahaha if I ever get to Colorado I'll definitely have to check out Front Range and the great Casa Bonita!


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Man now all I can think about is that South Park episode about Casa Bonita.


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Casa Bonita is an ACTUAL restaurant?! Nice!!


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Hahah, look closely in the background of this interview and you'll see Speal teaching kipping ring dips for the previous parts of this episode.



Nice catch, Ryan! Figures they would be multi-tasking.

Casa Bonita aside - it's always great to hear what other affiliates are doing. I love it. Keep it coming!

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