Kallista Pappas received the most notoriety for her performance in the Finals. Jeff talks about her incredible competitive spirit combined with her lack of fear and commitment to great mechanics. And she wasn’t the only one. There were several teenagers competing against, and beating, adults.
Jeff also talks about how CrossFit workouts are not safe and easy. They are a challenge that push kids to their limits. Something, he believes, that is generally missing from many kids’ lives.