This is the 45th episode of CrossFit Radio, which aired at 6pm PDT on March 16th, 2009.
3:26 Jeannie Bassi of Jeannie’s Beach CrossFit
44:29 Discussion about the CrossFit Radio blog
This show will harken you back to Episode 6. Jeannie Bassi joined us again tonight to continue a conversation we started nearly 6 months ago. Jeannie is an outstanding athlete and successful affiliate owner. She is preparing for the 2009 CrossFit Games MidAtlantic Regional Qualifiers. Jeannie will be a tough competitor this year. Jeannie speaks about her background, her affiliate, and what she is doing to prepare for the Qualifiers and hopefully the Games. She give some great tips for improving performance.
The next show will be Wednesday, March 18th, 2009 at 6pm PDT. Andrew Thompson from CrossFit Quantico will be the interview.