Josh is a competitive bodybuilder, as is one of his clients, Chastity Slone. Actually, Chastity is a pro Figure competitor. Their claim (it’s Josh’s voice behind the camera) is that there is no need to abandon your weighed and measured diet when you travel.
In about two and a half hours, Chastity is able to cook three full days of food. She is in the final two weeks of preparation for the Arnold, which takes place on Friday, March 6th, 2009. (As an aside, some of you may recognize on the Arnold list the name of Huong Arcinas, another CrossFitting Figure competitor from CrossFit Silicon Valley).
Whatever your opinion of their sports, there is no doubt that Chastity—and Josh and Huong for that matter—are incredibly disciplined. Chastity even packed five days of food into a cooler so she would have control over her diet while she was on a cruise.