Chuck Carswell is a presenter and head trainer for the traveling HQ seminar team for Level 1 and Level 2 certifications. He’s also an amazing athlete. He played cornerback for the University of Georgia from ’87 - ’91, and was on the development squad for the Miami Dolphins.
Chuck is 39 years old, 5'10", 197lbs. He’s married with two kids. He knows how to Overhead Squat. And as this video discusses, he is gearing up for the Dirty South Regional Qualifiers, where the competition is going to be very fierce.
The CrossFit Again Faster crew caught up with him in San Antonio, TX at Alamo CrossFit on February 14-15, 2009. This is the first of two parts in which he talks about his background and his first experiences with CrossFit. Major Andrew Thompson, USMC, of CrossFit Quantico, and another of the CrossFit HQ seminar team, shares his insights into the Carswell.