Jeff Tucker is the Coach for the CrossFit Gymnastics Cert. He and his team recently traveled to Sydney Australia with Andrew Cattermole of CrossFit Sydney.
This video from the CrossFit Again Faster crew is the third part of this series. Tucker talks about how GSX, his affiliate, came about. GSX is a blend of gymnastics and cheerleading instruction, and now with a full blown CrossFit box.
In the beginning, Tucker and Jason and two others ran the entire thing every day. Over time, they have successfully grown and brought in enough quality people that the gym runs on schedule while Tucker and Jason are in Sydney.
Gymnastics from a CrossFit perspective is competency in controlling your own body in three dimensional space. Like the Olympic lifts, they are worthy of a lifetime of study.