In Athletes, Radio

April 13, 2009

Audio Article

This is the 55th episode of CrossFit Radio, which aired at 6pm PDT on April 10th, 2009.

Justin Triquet is one of the head trainers at Jeannie's Beach CrossFit. He updated the CrossFit nation on the status of his son, who was just born three months premature.

Justin is better known as JroCk on the comment boards. He commented on other well known posting veterans, and detailed what the comment section is for and how it helps to create the community that is CrossFit.

Justin described how CrossFit has changed his life mentally, spiritually, and of course physically. His entire life is completely different now on many levels.

59min 22sec

Free Download


2 Comments on “CrossFit Radio Episode 55 090410”


Herm Blancaflor wrote …


Awesome interview! Funny as hell you got cut off in your soapbox moment. Good work on the whole thing. I agree with you on many levels. I gotta call you so we can talk shop. Thanks for doing a shot out to me. :)


wrote …

JroCk - thanks for the shout out, was able to catch this one late via BB on the road this weekend. Friggin' great interview, good thing you got a strong body to haul that big heart around. See you on the boards, Paul

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