In Gymnastics/Tumbling, Radio

April 08, 2009

Audio Article

This is the 3rd episode of the Weekend Edition of CrossFit Radio, which aired at 6pm PDT on Saturday, April 4th, 2009.

Dave Young interviews Mark Toorock, founder of American Parkour and owner/coach of Primal Fitness in Washington DC.

Mark reveals a lot about the history of Parkour, and what it means to fully embrace Parkour concepts, including being a responsible citizen and a disciplined practitioner. Mark also talks about his travels around the world demonstrating Parkour techniques, and appearances of "The Tribe" in film and television. The picture is of Mark on China’s Great Wall.

1hr 2min 20sec

The next CrossFit Radio Weekend Edition show will be Saturday, April 11th, 2009 at 6pm PDT. The topic will be building the perfect garage gym with the founder of Rogue Fitness, Bill Henninger.

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3 Comments on “CrossFit Radio Weekend Edition 3 090404”


wrote …

Very Cool episode, Dave. Great interview and content. Out of curiosity, what happened to the "Outfitting the Garage Gym" on Sunday? Just want to make sure I didn't miss something and I can certainly wait if its on the back burner.


wrote …

Love listening to the show. I am really looking forward to last Sunday's edition.


wrote …

Great interview! I can't wait to get incorporate Parkour into my daily un-routine.

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