Join us for a live webcast of Dr. Sears’ Zone Nutrition lecture on Sunday morning, Nov. 15, at 9 a.m. EST.
In a first-time event for CrossFit, watch a live Internet stream of Dr. Barry Sears, creator of the Zone Diet, presenting his renowned lecture on the anti-inflammatory aspects of the Zone Diet and how it relates to enhancing your physical performance.
With a precisely balanced diet, smart training and the right amount of essential fatty acids, athletes can improve reaction time, reduce body fat and inflammation, and improve moods—all leading to a higher level of performance.
Click here for the player window and to register.
Watching? Did you watch? Post thoughts on the live feed to comments.