November 30, 2009
The individual PDF articles published in November 2009 are collected here in a single download.
The video and audio articles are not contained in the PDF.
The articles included here are:
Andrews, Warkentin - CrossFit Works
Warkentin - A Ringing Success
Swift - Performance Psychology: Taming the Inner Voice
Morrison - CrossFit Europe
Starr - Learning How to Do Full Cleans
Soubbotine - The Russian’s Gymnastics Warm-Up
Morrison - CrossFit Europe, Part 2
Kilgore - Safety: For Athletes and Trainers