December 31, 2009
The individual PDF articles published in December 2009 are collected here in a single download.
The video and audio articles are not contained in the PDF.
The articles included here are:
Hackleman, Amundson, Howard - Scoring Martial-Arts Workouts for Intensity
CrossFit Games Competitors - Beauty in Strength
CrossFit Games Competitors - Iron Will, Iron Bodies
Silverman - The Asshole Barrier
Hayes - Rise Up!
Brigham - The Do-It-Yourself Climbing Rope
Berger - Form Follows Function