What better way to train for an upcoming CrossFit Games Sectional than with 2008 men’s champ Jason Khalipa and his coach, Austin Begiebing, cheering you through a workout?
With sectional events only months away, Sevan Matossian stopped by CrossFit Unlimited to check out a WOD featuring two potential Games athletes going head to head. Megan and Chyna will both be competing in the NorCal Sectional at the end of March, and they tested their training against a short WOD.
Three rounds for time of:
10 cleans (115 lb.)
Megan, who had just PR'd in the power clean (135lbs), finished in 5:40. Chyna (whose PR is 165lbs) finished in a blazing 3:49.
Additional video: Games Prep Women’s Workout, published April 1, 2009.