January 31, 2010
The individual PDF articles published in January 2010 are collected here in a single download.
The video and audio articles are not contained in the PDF.
The articles included here are:
Thiel - How to Succeed as a CrossFit Affiliate
Ray - The Truth About Rhabdo
Amundson - 2851 Research Park Dr., Santa Cruz, Calif.
Berger - Judgement as a Virtue
Starr - Learning How to Do Full Snatches
Christie - Tuning the CrossFit Athlete—Part 1
Kilgore - Adaptation for Fitness
Warkentin - Unleash Your Power
Ames, Kepler, Petranek and Budding - You Be The Trainer #5
Christie - Tuning the CrossFit Athlete—Part 2
Belger - CrossFit After 40