CrossFit Radio host Justin Judkins interviewed Utah/Nevada Sectional winner Drew Canavero and other athletes on location at the event for Episode 109, which was webcast at 6 p.m. PDT on Wednesday, March 3, 2010.
Due to the challenges of recording live at a loud CrossFit event, the audio is not up to in-studio standards.
Justin began the show with a firsthand account of the Utah/Nevada Sectional that took place last weekend. He gave a quick rundown of the other sectionals that have been completed, as well as a brief preview of other competitions that will take place this weekend.
12:10 Drew Canavero gave his thoughts and impressions on his winning performance at the Utah/Nevada Sectional. Drew explained his strategy and talked about what he did to recover from one WOD to the next. He also shared some background about himself, detailed how he prepared for the competition, and explained what he’ll do over the next two months to get ready for the regional competition.
43:38 Justin interviewed several athletes live on location throughout the sectional competition, giving listeners a chance to be a part of the action before and after each WOD.