CrossFit Radio host Justin Judkins interviewed Ohio Sectional winner Lisa Shiu and Moe Naqvi of Beyondthewhiteboard.com on Episode 112, webcast live at 6 p.m. PDT on Wednesday, March 24, 2010.
4:05 Lisa Shiu recently won the Ohio Sectional held at the Arnold Classic in Columbus. In the interview, Lisa talked about the atmosphere at the Classic and what it was like to compete at such an exciting venue. She detailed the competition and her experience with the WODs, also explaining her preparation for the event and what her game plan will be for the regional qualifier. Lisa shared a little about who she is outside the garage gym and how that connects to CrossFit.
25:37 It’s been over a year since the boys from Beyondthewhiteboard.com have been on the show, and head programmer Moe Naqvi came back to explain what the Web site does. He discussed how the results-tracking site has grown and changed since its inception and detailed some of the most useful features of the site, also explaining how affiliate owners are using it to build their businesses. Finally, Moe talked about some of the future plans for the site.
1hr 1min 45sec