“I haven’t ran more than three miles in four months.”
That statement was spoken by former Marine sniper Brad Mckee of CrossFit Hammond shortly before he attempted a 100-mile run as part of his Disposable Heroes Project. Trusting in his determination and CrossFit training, Mckee set out to run from the outskirts of St. Bernard Parish, La., to downtown Hammond on April 3, 2010, all in hopes of raising funds for wounded warriors and their families.
To make sure the run wasn’t short because of an error, Mckee actually mapped out a route of 104 miles, and along the way he was joined by wounded warriors, servicemen, friends, family and even one of the assistant coaches from the Super Bowl champion New Orleans Saints.
In Part 1, we meet Brad and his supporting cast, and Brad explains the name Disposable Heroes before setting out on his epic journey.
We’ll release the rest of this inspirational story over the next three days.
18min 38sec
HD file size: 548 MB
SD wmv file size: 223 MB
SD mov file size: 202 MB
Please note: These files are very large. They are long and even the SD versions are higher quality than the normal Journal videos. They are not meant to be watched streamed. Please download the entire file to your hard drive before watching it (right-click and choose Save Link As...).
Additional video: Training 2 Miles to Run 100 by Greg Amundson, published Feb. 19, 2009.
Free Download
Comment
Related Articles
Three-quarters of the way through his 100-mile ultra-marathon, Brad Mckee of CrossFit Hammond encounters an injury he was dreading when his knee starts to bother him. With… Continue Reading
With the French Quarter of New Orleans behind him and over 50 miles in front, former Marine sniper Brad Mckee faces a dark night of challenges in his quest to run 100 miles… Continue Reading
You can take two routes when training for a marathon or ultra-marathon: you can take the traditional approach and run endless miles that beat you down, or you can do CrossFit… Continue Reading
At the recent CrossFit Tour stop in Big Sky, Mont., Dr. Nicholas Romanov worked with Bret Ellis to improve his running form. In Part 2, the creator of the Pose Method teaches Ellis, owner and head… Continue Reading
8 Comments on “The Disposable Heroes Project: Part 1”
1
wrote …
Best video I have seen in the journal. Hats off bro! WOW!
Login to reply to this comment
Permalink
2
wrote …
This is a really well put together clip. And obviously, a great project. Congrats.
I hate having to wait for more....gimme gimme gimme
Login to reply to this comment
Permalink
3
wrote …
How inspiring! First thing I did after watching the clip was jump on the Disposable Heroes Project and buy a t-shirt!
I am sure wearing it will not only further invoke your message of awareness (in this case global awareness as I'm from AUS) but also inspire me to wield that same impenetrable attitude and to constantly remember the great sacrifices being made by all military personnel in both our countries so we can have our freedom.
Thank you, thank you, thank you.
Login to reply to this comment
Permalink
4
wrote …
Brad is a very inspiring person to say the least. I work out at his box and he pushes me beyond my limits every day. His loyalty to wounded and fallen soldiers shows through like nothing else when we are doing the Heroes WODs. We'll be about 2/3rds of the way done and he's screaming "Lt. Murphy didn't give up on you so don't give up on him!". His passion makes you just want to go harder and finish stronger.
Login to reply to this comment
Permalink
5
wrote …
Brad, you are an inspiration. You are a hero helping heroes.
Login to reply to this comment
Permalink
6
Frank DiMeo wrote …
Huge thanks to all of you for serving our country & for all that you are doing for the vets now!
Heading over to get a t-shirt from your website next!
Login to reply to this comment
Permalink
7
wrote …
Very inspiring!
Login to reply to this comment
Permalink
8
wrote …
Great job Brad. Unreal video. Anybody know the song and artist at the end of the clip (before the new orleans french quarter themed music at the very end)?
Login to reply to this comment
Permalink
Leave a comment