Denver one day, Holland the next—Pat Sherwood is a travelin’ man.
While it’s one thing to maintain the kind of work schedule Sherwood does, it’s another thing entirely to maintain a healthy diet while doing so. Take a look inside his “go bag” for a peek at what he keeps on hand while traveling to stay healthy and in the Zone.
Part 1 includes a special guest appearance by Miranda Oldroyd.
Additional reading: Hitting the Road, WOD Style by Jacob Bielanski, published Dec. 3, 2008.