It’s a little-known fact that the tables in European restaurants are decorated with empty bottles of Diet Coke. HQ trainer Pat Sherwood makes this perfectly clear as he dines in Holland with fellow top trainer Adrian (Boz) Bozman, who may have sampled the bread.
“I would never think of eating bread, but since we’re in Europe...,” Boz explains before digging into a plate of duck.
Back home in Denver, Colo., Sherwood evaluates the damage he’s done to his training and diet but concludes that he managed to do a pretty good job of working out and eating healthy in challenging circumstances.
Additional reading: Getting off the Crack by Nicole Carroll, published Oct. 1, 2005.