In Sports Applications, Videos
June 09, 2010
Devon Larratt is a dedicated CrossFitter, husband and father of three, and he just happens to be the No. 1 right-handed arm wrestler in the world. His passion for armsport is on display at a seminar in Ottawa, Canada, where a group of athletes came together to learn more about the sport and hopefully get a few future champions on the right path.
Arm wrestling is more than just a grip-and-rip affair: strategy, tactics and all sorts of training methodologies go into a winning match. Whether you want to settle a simple bet with friends or work your way through the national and international ranks, Larratt has something in his arm-wrestling toolbox that will help your game.
7min 22sec
Additional reading: Combining Wrestling and CrossFit Training by Chris Spealler, published July 1, 2008.
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2 Comments on “Arm Wrestling 101: Rising Strength Part 1”
1
wrote …
Great video Devon! I just hope I can remember this after a few cocktails.
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2
wrote …
NICE! GREAT VID! TIME TO TAKE OUT SOME OF MY FRIENDS HAHA
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