Devon Larratt is a dedicated CrossFitter, husband and father of three, and he just happens to be the No. 1 right-handed arm wrestler in the world. His passion for armsport is on display at a seminar in Ottawa, Canada, where a group of athletes came together to learn more about the sport and hopefully get a few future champions on the right path.
Arm wrestling is more than just a grip-and-rip affair: strategy, tactics and all sorts of training methodologies go into a winning match. Whether you want to settle a simple bet with friends or work your way through the national and international ranks, Larratt has something in his arm-wrestling toolbox that will help your game.
Additional reading: Combining Wrestling and CrossFit Training by Chris Spealler, published July 1, 2008.