In Sports Applications, Videos

June 18, 2010

Video Article

Devon Larratt has already given you the basics on arm wrestling in Part 1 of this series. Now it’s time to take your rising strength to the next level.

In this second installment, the right-hand world champion from Oshawa, Ont., takes you through a bit of the dumbbell work he uses to build functional strength that runs through the arms into the hands.

11min 31sec

Additional reading: Escape from the Clinch by Becca Borawski, published July 1, 2008.

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1 Comment on “Arm Wrestling 101: Rising Strength Part 2”

1

wrote …

Sweet video, thanks Devon!

Love to see how these experts train and to see how it could fit into my own training. Might look a little funny, but it clearly works.

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