CrossFit is a global phenomenon, and people all around the world are increasing their levels of fitness through well, you know the drill. Even if the language isn’t the same, constantly varied functional movements are still being performed at high intensity.
Sevan Mattosian was across The Pond covering the Europe Regional and spent some time in Stockholm, Sweden, catching a group of 14 hitting a WOD at CrossFit Nordic. Mads Jacobsen, a trainer at the box, translates as athletes work their way through a row, double-unders and some man-makers.
Additional reading: The Scandinavian CrossFit Challenge: CrossFit Europe Part 2 by Blair Morrison, published Nov. 26, 2009.