In CrossFit Games, Videos

June 01, 2010

Video Article

The men’s competition at the Northeast Regional was held May 22-23 in Albany, N.Y. The field of athletes included 2009 Games competitors Rob Orlando, James Hobart and Dave Lipson, along with standouts Eric Magee, Austin Malleolo, Mike McKenna, Dennis Marshall and Steve Liberati.

The regional featured four events:

WOD 1—21, 15 and 9 reps of overhead squats (135 lb.) and chest to bar pull-ups.

WOD 2—3-rep max clean and jerk in 40 seconds.

WOD 3—As many rounds as possible in 12 minutes of: 7 deadlifts (275 lb.), 7 handstand push-ups, 14 box jumps (24 inches).

WOD 4—10 power cleans (185 lb.), 30-meter plate carry (45 lb.), 20 calories on SkiErg, 30-meter run, 30 power snatches (95 lb.), 30-meter plate carry (45 lb.), 40 burpees, 30-meter sled push (90 lb.), 50 kettlebell swings (53/35 lb.), 30-meter sled push, 60 double-unders, 30 meter run.

By winning three of the four events, Rob Orlando secured his qualifying spot to move on to Los Angeles, where he’ll be joined by Hobart (second) and Malleolo (third).

For Complete Results, click here.

Video by Again Faster

Part 1: 13min 49sec
Part 2: 10min 8sec

Additional video: The Complete 2009 CrossFit Games, published December 2009-January 2010.



8 Comments on “Orlando to Los Angeles: The Northeast Regional”


wrote …

Hell. Yes. Great job guys.


Charles Charbeneau wrote …

"I can't Jedi mind trick a barbell off the ground." - James Hobart

I don't know James, sometimes, it looks like you can.


wrote …

Rob and James, very impressive!


wrote …

Rob f-ing ORLANDO! That clean and jerk was so awesome.


wrote …

Frikin Rob O. is on FIRE that was ultra inspiring shit!!!!! An the "I wanna win" set off some games fuze inside, cant wait to watch this stuff unfold!!!!!!!!!!


BTW you guys are what i wanna be when i grow up.


Tracy Coughlin wrote …

Wow - it looks like the STRONG guys dominated. Wow James is strong for a not as tall as some other guys guy. Great job to Rob too - I just showed my 6 year old son the video and even he was impressed!


wrote …

These guys are so strong ..... very impressive and motivating! Good Job everyone


wrote …

anyone know where the black t-shirt James is wearing is from?

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