July 31, 2010
The individual PDF articles published in July 2010 are collected here in a single download.
The video and audio articles are not contained in the PDF.
The articles included here are:
Mason - Supplementation for Competition
Mc Evoy - To Game or Not to Game
Amundson - Coaching the Mental Side of CrossFit
Wunderle - Race-Day Fueling
Jordan - Facebook or Fitness?
Daigle - Go West, CrossFitter!
Warkentin - No Rep?
Saccoccia - The Learning Curve
Moore - Too Fat to Lift
Takano - 12 Tips for Coaching O-Lifts in the CrossFit Box
Warkentin - Fittest on Earth
Warkentin - Sights of the Games