Chris Spealler is an HQ trainer, affiliate owner and CrossFit legend. After competing in all four CrossFit Games, Speal finally jumped on the podium with a third-place finish in 2010. At the awards ceremony, the dynamic athlete from Utah was given the Spirit of the Games Award for embodying the true character of CrossFit.
Back in his gym, CrossFit Park City, Speal offers his take on the progression of the CrossFit Games and his experience at this year’s event.
And yes, Speal is already training hard for 2011.
Additional reading: Josh Everett on the Games.