Does this describe your own Fran experience?
“My legs got wobbly and I said, ‘I feel like a newborn horse.’”
Never one to back down from a challenge or be intimidated by a workout, Holmberg took on double Fran—but why? For elite competitors like Holmberg, Fran just isn’t the same workout it used to be. For top athletes, they need to feed their adrenaline addiction and chase the next great challenge.
Find out how important mental training is to elite competition and how Holmberg uses it to strategize for his workouts. According to Holmberg, “You gotta know how long or how quick you can recover and keep going again.”
Additional reading: The Story of Fran by Greg Glassman, published Dec. 24, 2009.