“I want your goals to fire you up so much that you can barely fall asleep at night because you’re so compelled to continue to work towards your goal and in the morning you pop out of bed because the first thing you want to do is get out there and work towards the accomplishment of your goal.”
Can you imagine being that passionate about your goals? Let Greg Amundson inspire you.
The Original Firebreather, Amundson shares his insight into the mental part of CrossFit through his Goal Setting and Positive Self-Talk seminar. In the last segment, Defining Your Terms, Amundson set the groundwork for creating specific goals. Today he discusses how to pursue your goals. According to Amundson, goals require motivation, inspiration and direction. Despite any setbacks along the journey to reach your goals, you should continue working toward them and always keep them in sight.
Do you have your own goals in sight?
Additional reading: Coaching the Mental Side of CrossFit by Greg Amundson, published July 7, 2010.