With some of CrossFit’s top athletes in Lake Tahoe, Calif., for the Rogue Vs. Again Faster Throwdown, it was a great opportunity to throw the athletes into a room and get them talking with the cameras rolling.
Lipson, who’s know for a deadlift well over 600 lb., explains how it’s challenging to go outside of the comfort zone and potentially fail. To get him over that hump, Lipson has hooked up with people who will keep him accountable and push him to address his weaknesses.
Lipson’s plan for the upcoming competition season: “This year, I’m not going to train like a douchebag.”
Additional audio: CrossFit Radio Episode 139, aired Sept. 29, 2010.