Session: connection failed

Burg’s Eye View No. 1 by Mike Burgener - CrossFit Journal

Burg’s Eye View No. 1

By Mike Burgener

In Olympic Lifts

November 03, 2010

PDF Article

Coach Mike Burgener breaks down the key points of Chad Vaughn’s lifts at the CrossFit-USAW Open.

Chad Vaughn opened the snatch competition at the CrossFit-USAW Open with 132 kg. He made the weight easily, which isn’t that surprising considering Vaughn is an Olympian who was lifting only days after finishing 20th in the 77-kg class at the World Weightlifting Championships in Antalya, Turkey.

Vaughn went on to put on a show at the Cheyenne Mountain Resort, making every lift on his way to a 313 total. In this new series, Coach Mike Burgener explains how Vaughn got the weight overhead.

Free Download


Leave a comment

Comments (You may use HTML tags for style)