On Episode 147 of CrossFit Radio, host Justin Judkins interviewed CrossFit Games Masters Division champion Brian Curley. Also featured on the show was former NHL player and CrossFit Indestri owner Scott Thornton. This episode was webcast live at 6 p.m. PDT on Wednesday, Nov. 24, 2010.
4:50 Last summer at the CrossFit Games, Brian Curley proved he’s the fittest man on the planet over the age of 50. He came on the show to talk about what it was like to win the first masters event, and he described what it’s like to work out at CrossFit New England with Ben Bergeron programming his WODs. Curley explained how he maintains his intense training and Paleo eating habits in spite of the busy schedule his career demands, and he talked about the pressures he places on himself and how he’s planning on repeating as masters champion in 2011.
32:07 CrossFit Indestri owner Scott Thornton has many athletic achievements on his resume. Most prominent is an 18-year career as a pro athlete in the National Hockey League. During his long career, Scott encountered CrossFit-type workouts and saw the benefits in his conditioning and performance on the ice. He explained how he eventually found CrossFit and why he relished the rigorous workouts. Scott started his affiliate just a short time ago, and he described how he got things off the ground and why it was so important to him to focus on the right things from the beginning.
1hr 6min 16sec