March 07, 2011
Coach Mike Burgener analyzes Josh Everett’s use of the split technique in the snatch and clean and jerk.
One of the original CrossFit stars, Josh Everett is a great athlete who’s especially good at the Olympic lifts. At the CrossFit-USAW Open in Colorado Springs, Colo., Everett was able to showcase his CrossFit talents and his Oly skills on his way to victory in the 85-kilogram class.
Everett uses the split style for snatches and cleans, and in Part 4 of this series, Coach Mike Burgener breaks down Everett’s technique in these rarer forms of the lift.