CrossFit Radio Episode 174

By Justin Judkins

In Athletes, Combatives, CrossFit Games, Radio

June 01, 2011

Audio Article

On Episode 174 of CrossFit Radio, host Justin Judkins interviewed combative expert Tony Blauer and gymnast Carl Paoli. Stacie Tovar was also featured on the episode, which was was webcast live at 6 p.m. PDT on Wednesday, June 1, 2011.

4:30 Tony Blauer of Blauer Tactical Systems came on the show to talk about his popular Be Your Own Bodyguard seminars. Tony talked about feedback he gets from students who have attended his seminars and found them helpful. Carl Paoli is one such student. Carl joined the discussion to tell of an experience he had where he used Tony’s techniques to successfully avoid a physical confrontation. Blauer explained why it’s necessary to know what a potential assailant wants and how to watch for cues that let you know an attacker’s intentions. Tony went on to describe some of the things that are taught at his seminars.

32:40 By winning the North Central Regional last weekend, Stacie Tovar qualified for the 2011 Reebok CrossFit Games, making this the third year in a row that she will compete at the main event. Stacie came on the show to talk about her experience at the regional and gave her thoughts on the Open that preceded it. She talked about the regional programming and gave insight into what she did to recover between days and events. Stacie described her diet and training, along with her weaknesses, and she talked about what the next two months will look like for her as she prepares for the Reebok CrossFit Games in July.

54min 51sec

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4 Comments on “CrossFit Radio Episode 174”


wrote …


I'm a fan of your show but more importantly I'm a fan of radio in general. I can only put this bluntly but the sound quality of your telephone interviews in general is terrible. I mean terrible. I'd go so far as to say that if you can't get the audio levels correct you shouldn't even air the interview. Don't even get me started on the actual sound quality of said interviews. I actually think you're a pretty good host but this issue I find very distracting. Please, please, if the sound quality sucks don't use the interview, its not worth it. It takes your show and makes it seem very low quality even though it's a high quality show.


wrote …

Personally, I find the sound quality is fine, you can hear the interviewees just fine.


wrote …

Need some help here. Trying to figure out how to buy one of the Afghan games shirts to get a cool shirt and support a good cause, but am really struggling. Tried the link called out in the podcast; its dead. Went to the Life AsRX page, and can't find the shirt pictured. Went to the Afghan Games page, and clicked on support the cause and it takes me to the registration page.

Please help. Thanks.


wrote …

100 Reps For 100 Days 6/4/11 - 9/11/11 | Facebook
Please join me for The 100 Reps for 100 Days Challenge. I have 2 wonderful … - Options

Love the show! Please check this out. Good cause

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