June 27, 2011
Paul Southern interviews nutrition expert Dr. John Berardi of PrecisionNutrition.com.
Dr. John Berardi runs PrecisionNutrition.com, a “nutrition coaching” website where members pay to access nutrition information, online support, exercise programs, etc. Dr. Beradi boasts an impressive list of academic credentials, and he’s also worked with Olympians and professional athletes.
Paul Southern of CrossFit Pleasanton talked with Dr. Berardi about his website, his views on nutrition, eating for performance, the Paleo Diet, intermittent fasting and more.
CrossFit Training is presenting a free Q&A session with Dr. Berardi from 5-8 p.m. on Aug. 26 at CrossFit Marina. To register, click here.