July 27, 2011
Tony Leyland examines what makes the ideal CrossFit athlete.
Many of us want to know what makes an elite CrossFit athlete in terms of physical attributes, and as the Reebok CrossFit Games approach, more questions arise.
What type of athlete can win the Games?
What factors will determine the winner?
I am indeed going to be silly enough to attempt to discuss the factors that will determine the winner on July 31. In Part 1, I’ll look at the physical, mechanical and technical factors that go into selecting a winner, and in Part 2, I’ll consider the physiological and intangible factors.