CrossFit Burpee Stickball

By Mikki Lee Martin

In Kids

November 15, 2011

PDF Article

Mikki Lee Martin outlines a game blending burpees and baseball.

Your little sluggers need to keep their eyes on the ball or they’ll find themselves doing burpees instead of rounding the bases.

After an energetic Teen class at CrossFit Brand X, Duncan, age 13, and E.J., age 9, created a CrossFit game that was a smash hit when we introduced it to the Kids class.

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2 Comments on “CrossFit Burpee Stickball”

1

wrote …

Those are great pics!

2

wrote …

oh i am taking that to the park with my kids - fun for sure!

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