On Episode 276 of CrossFit Radio, host Justin Judkins interviewed Carrie Rieger, who was recently crowned Mrs. Missouri. Judkins also interviewed Andrea Ager, SoCal Regional competitor. This episode was webcast live at 6 p.m. PDT on Wednesday, May 15, 2013.
5:02 Carrie Rieger trains at CrossFit Lee’s Summit in Lee’s Summit, Mo., and she recently won the Mrs. Missouri pageant. She explained how and why she got involved in the pageant, and she discussed her platform for speaking out against sex trafficking. Rieger talked how she applies the lessons learned in CrossFit to the pageant world, as well as how she found CrossFit and what her first experience was.
29:33 Andrea Ager missed qualifying for the CrossFit Games in 2012 by just one place. She spoke about the changes she has made in her training, why she needed a coach and how she has prepared for the SoCal Regional this year. She also gave her thoughts on the Regional events and discussed her strategies leading into the weekend.