Powerball

By Dan Strametz and Mikki Lee Martin

In Kids

May 13, 2013

PDF Article

You’ve seen the game on American Gladiators, now play it with your CrossFit Kids.

This kids version of powerball involves quite a bit less tackling than the TV version featuring muscled men and women named Laser and Siren, but the goals are the same: get a ball into a guarded bucket.

Kids ready?

Trainers ready?

Go!

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