July 2013

There are 24 articles in this month.

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In CFJ and Monthly Collections

July 31, 2013

PDF Article

The individual PDF articles published in July 2013 are collected here in a single download.

The video and audio posts are not contained in the PDF.

The articles included here are:

Hack It Up? - Cooper
Women’s Wait - Cecil
Poor Diet Sinks U.S. in Health Rankings - Cecil
A Mandate and an Opportunity - Cecil
Will vs. Web - Brown
Growing Up CrossFit - Cooper

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CrossFit Radio Episode 286

By Justin Judkins

In Athletes, CrossFit, CrossFit Games, Radio

July 28, 2013

Audio Article

On Episode 286 of CrossFit Radio, host Justin Judkins interviewed CrossFit Games competitor Scott Panchik, Games Demo Team members Julie Foucher and Annie Sakamoto, 2013 60-Plus Masters Champion Scott Olson, and CrossFit Avalanche owner Myles Lewis. This episode was webcast during the CrossFit Games week of July 22-28, 2013.

2:06 Scott Panchik placed fourth at the CrossFit Games in 2012 and talked about his expectations for the… Continue Reading

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Growing Up CrossFit

By Chris Cooper

In Competition, Kids

July 24, 2013

PDF Article

Gauntlet events showcase how CrossFit Kids encourages lifelong fitness through fun rather than cutthroat competition.

Shea-Lynn Gioia is 12. She traveled eight hours to compete in her first CrossFit event.

Shea, her parents, and her coach made the trip to CrossFit Firepower, a hub for CrossFit Kids seminars in Milton, Ont. Shea is joining 30 other kids aged 12-18 for one of the first CrossFit Kids Gauntlet competitions held outside… Continue Reading

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CrossFit Radio Episode 285

By Justin Judkins

In Athletes, CrossFit, CrossFit Games, Radio

July 23, 2013

Audio Article

On Episode 285 of CrossFit Radio, host Justin Judkins interviewed two veteran CrossFit Games competitors: Gretchen Kittelberger and Christy Phillips. This episode was webcast live at 6 p.m. PDT on Wednesday, July 17, 2013.

3:16 Gretchen Kittelberger placed second at the Mid Atlantic Regional and earned her third trip to the CrossFit Games. She feels her experience has made her more confident this year. Kittelberger… Continue Reading

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Focus, Drive, Execution

By Margaux Alvarez

Video Article

When she started CrossFit in March 2011, Margaux Alvarez had a clear goal. This year, the 28-year-old accomplished her mission by qualifying for the CrossFit Games.

Alvarez finished third at the Northern California Regional, and that performance was followed by a flood of texts, emails and Facebook messages from friends, family and even strangers expressing their support.

“I can’t say thank you enough because it’s… Continue Reading

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Video Article

If the name “Kara Webb” doesn’t sound familiar, it’s because Kara’s surname was Gordon last year when she competed at the CrossFit Games. Her husband, Jason, admits that he’s the reason behind the confusion in 2013.

“That’s my fault,” Jason says.

It turns out Jason and Kara’s romance was sparked somewhere between the stepper and the treadmill in another gym several years ago, but by the time they were married in December 2012… Continue Reading

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“I’ll Do It All”

By Deborah Cordner Carson

Video Article

When Deborah Cordner Carson asks herself why she does CrossFit, she looks at her grandfather’s weightlifting belt and remembers.

“I see my grandfather and how he sacrificed at some point in his life to achieve something,” she says. “It makes sense and it makes me feel like I was meant to do this.”

Cordner Carson’s grandfather was the heavyweight-lifting champion of the British Empire from 1942 to 1944.

The 33-year-old Minnesota athlete is known… Continue Reading

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Video Article

After opening an affiliate with his brother Aryan in 2012, Aja Barto almost decided to forgo the 2013 CrossFit Games season.

“When I first came into it I was overwhelmed. I was potentially on the borderline of just, ya know, not competing this year because I wanted to give everything I had to my gym,” says the three-time Games qualifier.

After talking with those closest to him, Barto, 26, realized… Continue Reading

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