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CrossFit Radio Episode 307 by Justin Judkins - CrossFit Journal

CrossFit Radio Episode 307

By Justin Judkins

In Affiliation, Coaching, CrossFit, Radio

December 07, 2013

Audio Article

On Episode 307 of CrossFit Radio, host Justin Judkins interviewed Caution CrossFit owner Dominick Maurici. This episode was webcast on Dec. 4, 2013.

1:59 With nine other affiliates within a 5-mile radius of his box in Hialeah Gardens, Fla., Caution CrossFit owner Dominick Maurici works hard to provide the best service and programs to the almost 400 athletes at his gym. Maurici spoke about how feedback from his athletes is important and how he takes constructive criticism from his members into account when creating workouts or adding programs such as gymnastics, yoga or Olympic weightlifting. He described the various classes he offers and explained how he delegates the coaching, and he explained how he programs his endurance, gymnastics and Olympic-lifting classes in conjunction with his regular CrossFit classes. Maurici also detailed the advantages to providing open gym time to his athletes.

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