January 2014

There are 31 articles in this month.

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In CFJ and Monthly Collections

January 31, 2014

PDF Article

The individual PDF articles published in January 2014 are collected here in a single download.

The video and audio posts are not contained in the PDF.

The articles included here are:

Body of Work - Wrede and Re
Life Under the Big Top - Beers
No Time for Patty-Cake - Cecil
Tending Bar - Cecil
Torpedo School - Palmer
Teach a Kid to Teach Deadlifts - Bruner
Where Everybody Knows Your Name - Brown
Minarets and Muscle-Ups - Anderson
Staying… Continue Reading

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CrossFit Radio Episode 315

By Justin Judkins

In Affiliation, CrossFit, Radio

January 31, 2014

Audio Article

On Episode 315 of CrossFit Radio, host Justin Judkins interviewed Daniel Cook of CrossFit Black. This episode was webcast on Jan. 29, 2014.

3:14 Daniel Cook owns CrossFit Black, located in Sydney, Australia. He explained how Australians are doing CrossFit in record numbers, with more and more of them looking to compete in the upcoming CrossFit Games season, which starts Feb. 27 with the Open. Cook described his facility and… Continue Reading

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Constantly Varied Kitchen: Bacon-Wrapped Jalapeño Poppers

By Marston Sawyers, Nick Massie and Julian Marquez

In HD Videos, Nutrition

January 30, 2014

Video Article

If you’re searching for an alterative breakfast with a kick, let chef Nick Massie show you how to create bacon-wrapped jalapeño poppers.

“It’s essentially a jalapeño popper full of sweet potatoes and shrimp and then wrapped up in bacon,” says Massie, who runs PaleoNick.com. “You can eat ’em hot or cold.

The ingredients are simple: jalapeños, sweet potatoes, shrimp, bacon, mayo and sriracha sauce.

Massie begins by cutting the jalapeños in half… Continue Reading

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In Affiliation, CrossFit, HD Videos

January 29, 2014

Video Article

District CrossFit sits just two blocks away from the Naval Sea Systems Command in Washington, D.C. So when a lone gunman fatally shot 12 people and injured three others on the base on Sept. 16, 2013, operations at the box ground to a halt.

“When it happened, we got, like, literally shut down. We weren’t allowed to leave or do anything. It was really scary and … it just kind of hit home,” said affiliate owner Andrew Killion.

… Continue Reading

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Blind Spots

By Maureen O’Hagan

In Medical/Injuries, Rest Day/Theory

January 28, 2014

PDF Article

Bodybuilder Coco Kissack shares her story of a dark descent into the world of steroids and side effects. Maureen O’Hagan reports.

At first, her vision started to go. There was blurriness and vertigo. And everywhere she looked, there was a floating spot.

She was putting on weight, watery, puffy weight. She was just plain uncomfortable in her clothes, and she sweated right through them. That was new. Meanwhile, she was losing her voice.

“I convinced… Continue Reading

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In Athletes, Competition, CrossFit Games

January 26, 2014

PDF Article

CrossFit competition is evolving and growing fiercer every year. Emily Beers talks to coach Brian Bucholtz and athlete Kara Webb about how the CrossFit Competitor’s Course helped them finish 12th at the CrossFit Games in 2013.

Dick Fosbury revolutionized the sport of high jump in the 1960s, becoming the first man to jump backward over the bar, a method that soon became known as “the Fosbury flop.” Fosbury won gold at the 1968… Continue Reading

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CrossFit Radio Episode 314

By Justin Judkins

In Coaching, CrossFit Games, Radio

January 26, 2014

Audio Article

On Episode 314 of CrossFit Radio, host Justin Judkins interviewed CrossFit Chickasaw owner and CrossFit Games competitor Michelle Kinney. This episode was webcast on Jan. 22, 2014.

1:08 Michelle Kinney missed qualifying for the 2012 Reebok CrossFit Games by one spot. Over the course of the next year, she trained with a vengeance, and her dedication was rewarded with qualification and an eighth-place Games finish in 2013. The… Continue Reading

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In Affiliation, CrossFit, HD Videos, LEO/Mil

January 25, 2014

Video Article

Steve Longan was worn out on working out, so he started running with the other guys at the Los Angeles County Sheriff’s Department Special Enforcement Bureau. But running wasn’t fun for him.

Then a friend told him about CrossFit. Eager to learn more, Longan suddenly found himself up against local athletes Kristan Clever, Katie Hogan and Becca Voigt.

“I didn’t want to say I got beat by a bunch of girls, but I didn’t get beat—I got buried by… Continue Reading

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